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HAPPINESS
5 Ways to Simplify and Focus on What is Important
In 2002, my husband asked me to meet him for lunch. It wasn't our custom to meet for lunch and especially not at a nice restaurant. I should have known he was up to something! "We need to focus and simplify," he told me. Focus. Simplify...
HEALTHY AGING
What You Might Not Know About Diabetes Prevention
Diabetes is a leading disease in the U.S. and other nations. That's why it's important to know what we can do in terms of prevention.
HAPPINESS
7 Small Steps to a Happier, Healthier Life After 60
Feeling like you need a pick me up to have a happier life after 60? Here are 7 ways to do that and help both yourself and others.
