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Gesundheit!

With cold and flu season around the corner, it\'s time to boost the immune system. Good nutrition, supplementation, and proper hygiene can keep your family healthy.With September upon us, back to schoo

Quick Fit for Tweens and Teens

Too much screen time and not enough physical activity is taking its toll on teens and tweens. Do our quick fit exercises with your kids to steer them onto the road to fitness.The 2012 Active Healthy K

The Power of Cartoon Characters in Promoting Food Choices

Cartoon characters may make healthy foods more appealing to kids - but is marketing of any kind to kids okay?It may not come as a big surprise, but it could offer promise as a marketing tool: kids are

What Constitutes Bullying?

Bullying can lead to physical and emotional harm, but do we agree on what it is?Most people will agree bullying is a hurtful form of abuse that often leads to severe physical and emotional harm for it

Overweight Canadian Teens More Likely to Need Prescription Medication

Youth ages 12 to 19 who are overweight or obese were found to use significantly more prescription medications.It’s a common misconception that overweight or obese kids won’t suffer any negative health

Natural Playgrounds Better, Says Study

Natural playgrounds (which incorporate elements such as trees and flowers) may inspire kids to be more active and use their imaginations.What image pops into your head when you think of what a playgro

Good Parenting Is a Better Predictor for Academic Success

When it comes to a student’s academic success, studies show it’s the parents that matter.A new study from North Carolina State University, Brigham Young University, and the University of California, s

Type 2 Diabetes in Children

Type 2 diabetes is a growing health concern in children around the world. Learn the signs and symptoms, and how to prevent your child from getting it.Although type 1 diabetes is still more common in c

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