Joan Frances Moran

I'm on a happiness kick as 2017 begins. As intuitive and intelligent people, you know that happiness is a choice. And you undoubtedly get up every day and make a choice to be happy throughout your day. But some days you just can't turn on that happiness light. The button is stuck in the off mode...

“You always look like you are having so much fun,” remarked one of the young ladies in my condominium area. “You’ve got your boots on or your tango shoes in hand, and you give off the vibe that life is always full of joy...”

Healthy aging habits keep us youthful. That's why it's important to keep a routine that works in that direction.

I’ve been single for the last 20 years. I got married in 1964, when I was 20 years old. I was married for 18 years (really, 15 years because that is when we separated). And then, after that, I had a relationship with a significant other for 17 years...

I stand on my head because I can. Every time I turn myself upside down I find my balance – literally and figuratively. That’s when I take center stage in my life. That’s when I’m living my experience in the present with full consciousness and intention...

To wake up feeling positive... it's a rarity these days. With all the negative information we consume, these 20 things can be a mindsaver!

This is the story of a 74-year-old grandmother. Of course, this is my story, a story about how I joyfully help my family when they need me in summer, fall, winter or spring...

Travel is amazing for older adults. Just remember that the people you choose to travel with can make or break an experience.