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HEALTHY AGING
How to Appreciate the Power of Stillness and Being Present
We're all so busy in our day-to-day lives that we don't stop to appreciate our health and wellbeing. This stops now!
HAPPINESS
The Labyrinth of Life: Is There Cheese on That Path?
Life is complicated and leads us down many paths. What we do when we notice a path isn't good for us determines our happiness.
HAPPINESS
Finding True Love After 60 Lies Within You
The door to reunite with your true self is always open. All you need to do is walk through it. Like true love, that door is within you.
HAPPINESS
Reframing Your Perception of Self-Love (VIDEO)
Self-love requires a conscious and consistent approach to observing and letting go of the not-so-pleasant thoughts and emotions as they show up.
HAPPINESS
3 Steps to Rewrite Your Life Story In 2022
If you have not lived your dream life to this point, chances are you are eager to rewrite your life story to reflect THAT life. Follow these 3 steps.
HAPPINESS
A 4-Step Process for Listening to What Your Thoughts Are Saying
Our inner thoughts can make us or break us. They can praise us or criticize us. This 4-step process might be what you need to ease the inner critic.
HAPPINESS
6 Empowering Steps for Adopting New Beliefs
To enhance your life by manifesting your desires into a new reality, will require letting go of limiting beliefs to make room for new, more empowering ones.
HAPPINESS
The Seven Myths of Love and Happiness
True love resides in you. It can be enhanced by other people and life experiences, but it cannot be given nor taken away by anyone or anything outside of you.
