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Natural Pain Relief
You don\'t need to reach for a pill bottle to get effective pain relief. Try a safer treatment option, such as Bowen therapy, yoga, acupuncture, or massage.Centuries ago Julius Caesar stated, “It is ea
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Canadian Kids Fail at Physical Activity
Active Healthy Kids Canada released its report on the daily physical activity of Canadian children and youth. The results are not good.Active Healthy Kids Canada (AHKC) released a report today failing
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Active Friends = Active Kids
In a positive twist on peer pressure, a newly published study suggests that who our childrens friends are can significantly influence their physical activity levels.The words peer pressure can have a
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Parenting Style Influences Amount of TV Children Watch
A new study examined four parenting styles and how they impact the amount of TV their children watch.What influences the amount of TV children watch? How much control do parents really have? These are
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Back To School Made Simple
Going back to school doesn\'t have to bel a last-minute panic. With our back-to-school tips, parents can plan weekly tasks for a healthy, eco-friendly return to the books.If the morning of the first da
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Childhood Obesity Raises Adult Cancer Risk
Childhood obesity raises the risk of diabetes and heart disease. Now researchers have found it also raises the risk of several cancers in adults - by 50 percent.Parents never used to worry about kids
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Mindfulness Yoga Reduces Stress in Pregnant Women
A 10-week mindfulness yoga program relieved depression, anxiety, and stress in a group of pregnant women. They also felt a stronger attachment to their growing babies.Although pregnancy is supposed to
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ADHD and Essential Fatty Acids
Research shows that children with ADHD may use up essential fatty acids (EFAs) more quickly than children who don\'t have ADHD. EFAs offer a natural intervention for ADHD.It is estimated that 2 percent
