Sleep deprivation, stressful situations, and junk food temptations galore: traveling isn’t always great for your health.
You may already have your tissues and your “I have seasonal allergies” excuses
Ever see seasoned travelers breezing through the airport with their impeccably matched luggage, just-in-from-a-Scandinavian-spa glow, and aura of effortless health? Channel those worldly vibes with th
This is what happened when alive\'s Publisher, Ryan Benn, travelled to Africa with Thrive—an incredible nonprofit that\'s growing change in impoverished areas.It’s a mild summer evening in Kenya, a plac
Angela Lindvall does a lot—modeling, mothering and advocating for the environment—while maintaining a balanced life and, most of all, a healthy perspective.At just 14 years old, Kansas-bred, blue-eyed
We’ve said it before and we’ll say it again—well-stocked natural health retailers offer a one-stop shopping experience. Next time you’re strolling the aisles grabbing your usual supply of supplements
Is every morning a battle with the snooze button? Luckily, nobody is doomed for a lifetime of foggy mornings. We’ve got seven caffeine-free ways to make mornings less bleary. We’ve all been there: the
I’m in a shallow-bellied boat racing up a green river. Lush trees lean in from both banks. Eagles perch like guards on the gnarled, sculptural roots of uprooted trees, watching the boat whip by. The r
When musician Joe Duplantier—the guitarist and lead singer of the metal band Gojira—became a vegan about four years ago, something unexpected happened. The French-born New Yorker, who’s known for hi