lifestyle

10 Things You Must Pack For a Summer Vacay

Sleep deprivation, stressful situations, and junk food temptations galore: traveling isn’t always great for your health. You may already have your tissues and your “I have seasonal allergies” excuses

Travel Like a Pro This Summer

Ever see seasoned travelers breezing through the airport with their impeccably matched luggage, just-in-from-a-Scandinavian-spa glow, and aura of effortless health? Channel those worldly vibes with th

Thrive (and Africa)

This is what happened when alive\'s Publisher, Ryan Benn, travelled to Africa with Thrive—an incredible nonprofit that\'s growing change in impoverished areas.It’s a mild summer evening in Kenya, a plac

The Multi-Hyphenate Role Model

Angela Lindvall does a lot—modeling, mothering and advocating for the environment—while maintaining a balanced life and, most of all, a healthy perspective.At just 14 years old, Kansas-bred, blue-eyed

9 Surprising Staples At Your Natural Health Store

We’ve said it before and we’ll say it again—well-stocked natural health retailers offer a one-stop shopping experience. Next time you’re strolling the aisles grabbing your usual supply of supplements

Rise and Shine!

Is every morning a battle with the snooze button? Luckily, nobody is doomed for a lifetime of foggy mornings. We’ve got seven caffeine-free ways to make mornings less bleary. We’ve all been there: the

On the Edge of the Deep

I’m in a shallow-bellied boat racing up a green river. Lush trees lean in from both banks. Eagles perch like guards on the gnarled, sculptural roots of uprooted trees, watching the boat whip by. The r

The plant-powered rock star

 When musician Joe Duplantier—the guitarist and lead singer of the metal band Gojira—became a vegan about four years ago, something unexpected happened. The French-born New Yorker, who’s known for hi

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