lifestyle
Life
Feeling lonely?
Ever feel lonely in your relationships? Unheard in conversations? Loneliness can be exacerbated by how we do, or don’t, listen. And this can affect both the physical and psychological health of indivi
Life
Unbreakable Jewel
Jewel never wanted to be famous.In the early ’90s, Jewel Kilcher from Alaska almost turned down the multi-million-dollar contract that would jumpstart her music career, enabling her to sell more than
Life
Hot right now
The new natural health superstarsSearching for new plant-based supplements and products to help you feel (and look) your best? Here’s what’s popping up that just might be worth a try—after consulting
Life
This Is How You Should Actually Be Recycling
Back in 1981 in the town of Kitchener, Ontario, a garbage collector named Nyle Ludolph spearheaded a pilot recycling project. He came up with an idea: to encourage participation, provide people with a
Life
Why We Need to Rethink "Strong Is the New Skinny"
Learn how creating your own strength practice can improve your self-image and why the trendy phrase “strong is the new skinny” might not be serving us well. Try our strength workout with a friend!
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Life
This Is Why Guy Time Is Actually so Important
I look at each day as an adventure. A chance to start fresh, to experience new challenges, and to see what life has in store. I’m a positive person doing what I love and content with my choices.
Despi
Life
How to Prevent the Top 3 Men's Health Problems
With an increasing number of Canadian men requiring medication for preventable conditions, we explore the pitfalls of overmedicating and offer natural solutions for the prevention and management of co
Life
Nourishing Honey Face Mask
If you’re looking for the best in nourishing skin care, close your beauty cabinet and open your pantry. Read on to discover the simple way to reap honey\'s beauty benefits.When it comes to achieving he
